Monthly Archives: September 2010

Race prep, house chores, and chimney sweeps

I got in two good runs the past two days… yesterday was a good 7 miles and today was also close to 7 miles at KSF. I got my Salomon exo calf sleeves from Bryon Powell at irunfar.com, and I … Continue reading

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Creek to Peak 1/2 Race Recap

I went into the Creek to Peak 1/2 marathon this past Saturday with few expectations. I had a time that I wanted to break (didn’t make it), and I had a general idea how I was hoping my body would … Continue reading

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Creek to Peak Trail 1/2 Marathon is Saturday the 25th… I am not ready!!

Ran about 7 today in KSF with Clay and Bird, well in reality, they ran well ahead of me and I ambled along a good bit later… but oh well, I am getting faster.  Faster being a relative term in … Continue reading

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A few pictures from my visit to California

I spent the past month in Northern California for training and was able to get out a few times for some really great runs. I only had my blackberry so the pics aren’t great, but it still shows the absolute … Continue reading

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check this out…

Cool site called veganfreak… I just checked it out a little and it seems really cool. I have officially made the full on leap to veganism, at least my diet is anyway. Here is the site: http://www.veganfreakradio.com/

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Even though I said I was sorry for slacking…

I slacked off even more! I have been away in California for work over the past month and didn’t even look at this let alone consider a post. I was able to do some cool trails, not as much as … Continue reading

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