9 miles at KSF yesterday

Went out to the KSF at 6:30 am to do a run… no headlamp and it was pitch black dark out still.. back home for coffee and Good Morning America, went to work, then decided after lunch to head back to the KSF and was joined by Clay and Bird and did about 9 miles with them.. left foot was hurting some across the top by my laces, but nothing too terrible… felt pretty good, encouraged as we head towards the ACE trail 1/2 next weekend. Hoping to significantly improve upon my time from the Eleanor 1/2 a few weeks back.

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