Not much to say, and I’ve only got out to the trails once this week, yesterday afternoon at the KSF. I have been to the gym and hit the treadmill (which I HATE), but it was my only option as I had a few late evenings at the office. Yesterday I was able to get out and hit the trails though, and got a nice 8 miles in. Feeling a bit stronger today, wondering if its the B12 supplement that I started taking last week… with a little luck I may get back out again today, though its considerably cooler today only supposed to be in the 60’s.. great running weather!
vcsnover on Kanawha Trace 50k in the … Tony Mollica on Kanawha Trace 50k in the … vcsnover on Kanawha Trace 50k in the … Lisa Vorwerk on Kanawha Trace 50k in the … pink panther aka Lis… on Kanawha Trace 50k in the …