Thought I would be a little more achey from the race, but Sunday and today I feel fine, my hips were a little tight yesterday, but that is always the case when I run anymore. Turns out I finished 63rd out of 195 finishers, and 9th out of 28 in the 40-49 men age group. I was looking at the times and man oh man, if I could just manage to take a minute of my avg per mile time I would’ve been right in the thick of things as far as the overall placings and my age group. There are always the really good guys that I will probably never come close to, but the rest.. those at around 9:30 to 10 min /mile are the ones I think I can eventually catch and compete with consistently. Overall it was a great race and I am pleased with my result.
vcsnover on Kanawha Trace 50k in the … Tony Mollica on Kanawha Trace 50k in the … vcsnover on Kanawha Trace 50k in the … Lisa Vorwerk on Kanawha Trace 50k in the … pink panther aka Lis… on Kanawha Trace 50k in the …